Happiness is good for our health and mind and heart.

Every day is the first day of your rest of the life ,this is true. This thought can make you healthy including your heart.

Every day is the first day of your rest of the life ,this is true. This thought can make you healthy including your heart.

Every day is the first day of your rest of the life ,this is true. This thought can make you healthy including your heart.

Every day is the first day of your rest of the life ,this is true. This thought can make you healthy including your heart.

Every day is the first day of your rest of the life ,this is true. This thought can make you healthy including your heart.

Every day is the first day of your rest of the life ,this is true. This thought can make you healthy including your heart.

Every day is the first day of your rest of the life ,this is true. This thought can make you healthy including your heart.

Every day is the first day of your rest of the life ,this is true. This thought can make you healthy including your heart.

story in my story kitchen sports if middle class or not afford... non-veg.... why not follow ...घरेलु नुस्खे that's best medicine half your medical kit..is in your kitchen... that's u use as मसाले it's not मसाले but half medicine.. sports is best medicine at least do yoga...ets India is blessed country health + food rich food culture/ local heritage & from childhood_ sports/exercise will work rest of life...especially at old age.. poor/middle class actually good don't need2 spend extra money.. चुना(a pinch only) source of calcium चना_prortine ..all r nearby u less non-veg why 1_automatically focus on plant especially medicine plant 2_plant animal save_ mother earth 3_less product from animal*cut)made 4_if all r polluted how animal.. 5_actually main energy/strength r in human thinking/thought sense (positive) get protein by animal it's ltd only up2 body oriented real in human mind(china ete,earth in danger) do your investment/ deposite in health... is wealth