ANINDA DAS
3 years 7 months ago
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in my story kitchen sports
if middle class or not afford...
non-veg....
why not follow ...घरेलु नुस्खे
that's best medicine
half your medical kit..is in your kitchen...
that's u use as मसाले it's not मसाले but half medicine..
sports is best medicine
at least do yoga...ets
India is blessed country health + food
rich food culture/ local heritage
& from childhood_ sports/exercise
will work rest of life...especially at old age..
poor/middle class actually good
don't need2 spend extra money..
चुना(a pinch only) source of calcium
चना_prortine ..all r nearby u
less non-veg why
1_automatically focus on plant especially medicine plant
2_plant animal save_ mother earth
3_less product from animal*cut)made
4_if all r polluted how animal..
5_actually main energy/strength r in
human thinking/thought sense (positive)
get protein by animal it's ltd only up2 body oriented
real in human mind(china ete,earth in danger)
do your investment/ deposite in health...
is wealth
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